Video — Scroll
down the page of this link for a very well done 12 minute video on
the Technique. The article is by a health economist detailing the cost
effectiveness of lessons in the Alexander Technique. British
Medical Journal, December 11, 2008
When an archer is shooting for nothing
He has all his skill.
If he shoots for a brass buckle
He is already nervous.
If he shoots for a prize of gold
He goes blind
Or sees two targets--
He is out of his mind!
His skill has not changed. But the prize
Divides him. He cares.
He thinks more of winning
Than of shooting--
And the need to win
Drains him of power.
